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This Classic Routine is choreographed from beginner level, traditional Reformer exercises. Perfect flow for beginners and those looking to revisit fundamental techniques.
This routine draws focus towards the abs, hips and thighs to tighten and tone those womanly assets.
- Booty Band
Beautiful classic reformer routine utilising the Pilates Circle to increase muscle recruitment.
- Short/Long Box
- Pilates Circle
A fun an innovative class that will challenge your strength, balance & control in whole new way.