Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

14min Mobility & Stability Level 1

Welcome Reformer Series • 14m

Up Next in Welcome Reformer Series

  • 42min Classic Pilates Reformer (Begin...

    This Classic Routine is choreographed from beginner level, traditional Reformer exercises. Perfect flow for beginners and those looking to revisit fundamental techniques.

    Equipment:
    - Reformer

  • 29min Reformer Booty (Intermediate)

    This routine draws focus towards the abs, hips and thighs to tighten and tone those womanly assets.

    Equipment:
    - Reformer
    - Booty Band

  • 39min Reformer with Circle (Beginner)

    Beautiful classic reformer routine utilising the Pilates Circle to increase muscle recruitment.

    Equipment:
    - Reformer
    - Short/Long Box
    - Pilates Circle

8 Comments