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38min Reformer Pilates Ball (Beginner)
38m
This contemporary class focuses on exercises and technique that are fundamental to the Pilates method.
Equipment:
- Reformer
- Short/Long Box
- Pilates/Chi Ball
This contemporary class focuses on exercises and technique that are fundamental to the Pilates method.
Equipment:
- Reformer
- Short/Long Box
- Pilates/Chi Ball
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