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32min Inspired Pilates Ball (Advanced)
31m
This advanced Reformer routine uses the Pilates ball to challenge your core and balance.
Equipment:
- Reformer
- Short/Long Box
- Pilates Ball
- Wrist Weights (optional)
This advanced Reformer routine uses the Pilates ball to challenge your core and balance.
Equipment:
- Reformer
- Short/Long Box
- Pilates Ball
- Wrist Weights (optional)
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