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23min Whole Body Reformer (Intermediate)
23m
This fun whole body routine uses the Pilates Ball and Short/Long Box to make things a little SPICY.
Equipment:
- Reformer
- Short/Long Box
- Pilates/Chi Ball
This fun whole body routine uses the Pilates Ball and Short/Long Box to make things a little SPICY.
Equipment:
- Reformer
- Short/Long Box
- Pilates/Chi Ball
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