Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

DAY 1: 15min Reformer HIIT (Intermediate)

15m

This is a challenging, whole body, advanced flow. Try two rounds if you're feeling saucy!

Equipment:
- Reformer
- 2-3kg (5-6lbs) Hand Weights

×