Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

DAY 4: 35min Mat Pilates & Tone (Intermediate)

TOTAL BODY SCULPT • 35m

This Mat Pilates and Tone fusion works to get your heart racing while creating long, lean muscles.

Equipment:
- Short/Long Box
- Booty Band
- One light set of dumbbells 6-12lbs (3-6kgs)

Up Next in TOTAL BODY SCULPT

×