Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

DAY 5: 19min Whole Body Pilates Ball (Intermediate)

TOTAL BODY SCULPT • 19m

This is a dynamic full body Mat Pilates routine using the Pilates Ball.

Equipment:
- Pilates Ball

×