This full body, classic flow using ankle weights draws focus towards correct technique and movement.

Equipment:
- Ankle Weights (optional)

This whole body sculpt routine will help you lengthen, tighten and tone in all the right places.

Equipment:
- Booty Band
- Pilates Ball

Inspired by Classic Pilates exercises, this full body strength class focuses on control and balance.

Equipment:
- Short/Long Box or Step
- 5kg (11lbs) Hand Weights

This Mat Pilates and Tone fusion works to get your heart racing while creating long, lean muscles.

Equipment:
- Short/Long Box
- Booty Band
- One light set of dumbbells 6-12lbs (3-6kgs)

This is a dynamic full body Mat Pilates routine using the Pilates Ball.

Equipment:
- Pilates Ball