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This mini booty workout is designed to help you grow your booty and tone your thighs. You will need a heavy Booty Band for this routine.
This routine is a slow burn with emphasis around shrinking the waist and toning the body. Challenging flows focus on engaging the little stabilizer muscles for a deep burn.
Equipment includes a Pilates ball, hand weights ranging from 2-5kg (4-10lbs) & Booty Bands (heavy & medium)