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12min Booty Blast (Beginner)

Tone • 12m

Up Next in Tone

  • 22min Booty Burn (Intermediate)

    This mini booty workout is designed to help you grow your booty and tone your thighs. You will need a heavy Booty Band for this routine.

  • 41min Body Sculpt (Intermediate)

    This routine is a slow burn with emphasis around shrinking the waist and toning the body. Challenging flows focus on engaging the little stabilizer muscles for a deep burn.

    Equipment includes a Pilates ball, hand weights ranging from 2-5kg (4-10lbs) & Booty Bands (heavy & medium)

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