This full body routine remixes Mat Pilates & Tone for a fun, sweaty, fiery class. It's a deep burn!
This whole body strength complex utilises large compound movements across 2 rounds of 20 reps.
This high intensity routine using Sliders, Dumbbells & Booty Bands, will lead you to elevate.
This whole body blitz using sliders and dumbbells will get your heart rate up & your muscles burning.
3 Comments