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Upper body tone workout using hand weights, focusing on chest, back & arms strength & tone.
Whole body tone routine utilising hand weights, Sliders and Booty Bands.
This mini booty workout is designed to help you grow your booty and tone your thighs. You will need a heavy Booty Band for this routine.
This Booty Routine will leave you feeling strong and shapely. For a little extra, try 2-3 Rounds. This flow utilises a Booty Band, box/step and hand weights.