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This full body Mat &Tone routine focuses on building strength, tone and endurance.
- 2kg/4lbs Hand Weights
Up Next in TONE
32min Mat Pilates & Tone (Intermediate)
This routine emphasising Mat Pilates & Tone is ideal for muscle growth & raising your heart rate. The workout utilises heavy hand weight (5kg/11lbs or heavier) and a box/step.
22min Abs & Booty HIIT (Intermediate)
This Mat Pilates HIIT routine is sure to give you those lower body and core feels!
- Booty Band
40min Mat Pilates HIIT (Intermediate)
This is the replay from our LIVE! Session, mashing up Mat Pilates & Tone at high intensity.