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20min Reformer Stretch (Beginner)
STRETCH • 20m
This class settles the mind whilst using the Reformer to release unwanted tension throughout the entire body.
Equipment:
- Reformer
Up Next in STRETCH
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6min Stretch & Release (Beginner)
This class guides you through gentle movement flow of stretches, perfect for any time of day.
Equipment:
- Nil -
27min Reformer Stretch (Beginner)
This full body class focuses on active stretches to create both length and space in the body.
Equipment:
- Reformer
- Short/Long Box -
25min Reformer Release (Beginner)
This class focuses on whole body stretch and release to improve posture, mobility and function.
Equipment:
- Reformer
- Short/Long Box
- Pilates Ball
