Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

25min Tone HIIT (Intermediate)

SATURDAY • 25m
5 comments

This traditional HIIT routine will challenge your muscular endurance and aerobic fitness.

Equipment:
- Pilates/Chi Ball
- 3kg (6-7lbs) Dumbbells

5 Comments

×