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This mini booty workout is designed to help you grow your booty and tone your thighs. You will need a heavy Booty Band for this routine.
This Booty Routine will leave you feeling strong and shapely. For a little extra, try 2-3 Rounds. This flow utilises a Booty Band, box/step and hand weights.
Classic Reformer routine targeting whole body conditioning. This is also a great little Pre-Natal flow, with a number of side lying exercises.
This beautiful Mat Pilates routine utilising bangle weights provides the perfect challenge during your 2nd & 3rd trimesters.