Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

15min Booty Blast (Intermediate)

PREGNANCY • 15m

Up Next in PREGNANCY

  • 29min Mat & Tone (Beginner)

    This hybrid full body routine builds strength and tone using classic Pilates and Conditioning exercises.

    Equipment:
    - Pilates Circle
    - Dumbbells (4-5kg / 8-10 lbs)

  • 19min Toned Arms (Intermediate)

    This upper body focused class builds strength and tone with banded resistance. Perfect for travel, requiring minimal equipment.

    Equipment:
    - Resistance Band

  • 6min Stretch & Release (Beginner)

    This class guides you through gentle movement flow of stretches, perfect for any time of day.

    Equipment:
    - Nil

2 Comments