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47min Power Yoga
NO EQUIPMENT • 47m
This is an athletic flow programmed to challenge both strength & flexibility.
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27min Lower Body Sculpt (Beginner)
This lower body sculpt routine will help you level up with no equipment (ankle weights optional).
- Ankle Weights (opitonal)
19min Power Yoga
This range of specifically designed postures exists to challenge your physical strength & mental resilience.
31min Movement Meditation
Find your centre and move with an open mind and relaxed body with this movement & breath meditation.