Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

47min Power Yoga

NO EQUIPMENT • 47m
6 comments

This is an athletic flow programmed to challenge both strength & flexibility.

Up Next in NO EQUIPMENT

  • 27min Lower Body Sculpt (Beginner)
    27:53
    27min Lower Body Sculpt (Beginner)

    27min Lower Body Sculpt (Beginner)

    This lower body sculpt routine will help you level up with no equipment (ankle weights optional).

    Equipment:
    - Ankle Weights (opitonal)

  • 19min Power Yoga
    19:58
    19min Power Yoga

    19min Power Yoga

    This range of specifically designed postures exists to challenge your physical strength & mental resilience.

    Equipment:
    - Nil

  • 31min Movement Meditation
    31:42
    31min Movement Meditation

    31min Movement Meditation

    Find your centre and move with an open mind and relaxed body with this movement & breath meditation.

6 Comments

×