Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

27min Lower Body Sculpt (Beginner)

NO EQUIPMENT • 27m

Up Next in NO EQUIPMENT

  • 19min Power Yoga

    This range of specifically designed postures exists to challenge your physical strength & mental resilience.

    Equipment:
    - Nil

  • 31min Movement Meditation

    Find your centre and move with an open mind and relaxed body with this movement & breath meditation.

  • 33min Relax & Release

    Chill out and relax with this whole body, Stretch & Release flow designed to restore mind & body.

    Equipment:
    - Nil

12 Comments