Live stream preview
26min Stretch Class (Beginner)
NO EQUIPMENT • 26m
This whole body stretch class focuses on challenging your flexibility & range of motion.
Equipment:
- Athletic/Booty Band or Towel
Up Next in NO EQUIPMENT
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37min Mat Pilates (Intermediate)
Revisit the Pilates fundamentals with this challenging full body flow that requires no equipment.
Equipment:
- Nil -
24min Move & Chill (Beginner)
This class is perfect for recovery and focuses on breath, activation, mobilising & stretching.
Equipment:
- Nil -
18min Advanced Core (Advanced)
Short, sharp and super SPICY! This fun-filled class challenges core strength with zero equipment.
Equipment:
- Nil
