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19min Power Yoga
NO EQUIPMENT • 19m
This range of specifically designed postures exists to challenge your physical strength & mental resilience.
Up Next in NO EQUIPMENT
31min Movement Meditation
Find your centre and move with an open mind and relaxed body with this movement & breath meditation.
33min Relax & Release
Chill out and relax with this whole body, Stretch & Release flow designed to restore mind & body.
32min Mat & Barre (Beginner)
This full body workout using your mat, chair & ankle weights builds and builds for a long slow burn.
- Ankle Weights