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18min Advanced Core (Advanced)
NO EQUIPMENT • 18m
Short, sharp and super SPICY! This fun-filled class challenges core strength with zero equipment.
Up Next in NO EQUIPMENT
11min Crunchless Core (Beginner)
This innovative, spicy express class challenges the core without any crunching or planking.
30min Barre Body (Advanced)
This full body barre flow will have you burning and feeling strong with a series of fun transitions.
- Ankle Weights (optional)
12min Toned Arms (Beginner)
This upper body class is a great finisher and is perfect if you're traveling and short on equipment.