This innovative, full body class using the jump board and Pilates Ring is both challenging and fun.

Equipment:
- Reformer
- Pilates Ring

This full body strength workout elevates your heart rate with a muscle burn and endorphin release that will leave you wanting more.

Equipment:
- Dumbbells (4kg / 8 lbs)
- Dumbbells (6kg / 12 lbs)
- Wall

This upper body focused class features a series of intermediate flows that tone and strengthen.

Equipment:
- Reformer
- Pilates Box

This class features advanced exercises from the Classic Pilates repertoire for a challenging flow.

Equipment:
- Nil

This short and spicy full body class is a perfect little hit out when you are short on time.

Equipment:
- Reformer
- Short/Long Box
- Dumbbells (5kg / 10lbs)

This recharging flow combines lengthening and strengthening exercises to wake up the entire body.

Equipment:
- Resistance Band

This full body flow builds strength and control with particular emphasis on Pilates foundations.

Equipment:
- Reformer
- Short/Long Box

This full body, Ballet inspired barre class sculpts long and lean lines with flows from the classic barre repertoire.

Equipment:
- Barre/Chair/Bench

This full body flow challenges balance and stability with a sneaky little lower body burn out.

Equipment:
- Reformer
- Short/Long Box
- Pilates Ring