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38min Inspired Strength (Intermediate)
NEW CLASSES • 38m
This full body innovative routine, inspired by strength training, is so fun you'll forget you're working out.
Equipment:
- Reformer
- Pilates Box
- Dumbbells 3kg / 6 lbs & 6kg / 12 lbs
- Chi Ball
Up Next in NEW CLASSES
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30min Mat Fundamentals (Beginner)
This class draws focuses towards fundamental Mat exercises, emphasizing technique and control.
Equipment:
- Nil -
44min Inspired Sculpt (Intermediate)
This unilateral sculpt class will have you burning with fun flows and a heart racing cardio finisher.
Equipment:
- Reformer
- Pilates Box
- 3kg / 6lbs Dumbbell -
19min Booty Work (Beginner)
This express class targets the lower body with Mat Pilates and Reformer style exercises using the slider.
Equipment:
- Slider / Hand Towel
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