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This full body class challenges with the resistance band and exercises from the Classic Pilates repertoire.
- Resistance Band
This full body dynamic flow features both classic and contemporary exercises to sculpt the lower body.
- 3kg Hand Weights
This class focuses on slow and controlled movements, working the core and lower body.
- Exercise Ball
- Ankle Weights
This class is bursting with fun, classic exercises that challenge your practice and core strength.
- Sticky Pad