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38min Full Body Band (Intermediate)
NEW CLASSES • 38m
This full body class challenges with the resistance band and exercises from the Classic Pilates repertoire.
Equipment:
- Resistance Band
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17min Inspired Sculpt (Intermediate)
This full body dynamic flow features both classic and contemporary exercises to sculpt the lower body.
Equipment:
- Reformer
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21min Core & Booty (Beginner)
This class focuses on slow and controlled movements, working the core and lower body.
Equipment:
- Exercise Ball
- Ankle Weights -
28min Classic Core (Advanced)
This class is bursting with fun, classic exercises that challenge your practice and core strength.
Equipment:
- Reformer
- Sticky Pad
