Live stream preview
37min Mat HIIP (Intermediate)
NEW CLASSES • 37m
This exhilarating, high intensity class is super fun and will get your heart racing from start to finish.
Equipment:
- Dumbbells 3-5kg / 6-10 lbs
Up Next in NEW CLASSES
-
38min Inspired Strength (Intermediate)
This full body innovative routine, inspired by strength training, is so fun you'll forget you're working out.
Equipment:
- Reformer
- Pilates Box
- Dumbbells 3kg / 6 lbs & 6kg / 12 lbs
- Chi Ball -
30min Mat Fundamentals (Beginner)
This class draws focuses towards fundamental Mat exercises, emphasizing technique and control.
Equipment:
- Nil -
44min Inspired Sculpt (Intermediate)
This unilateral sculpt class will have you burning with fun flows and a heart racing cardio finisher.
Equipment:
- Reformer
- Pilates Box
- 3kg / 6lbs Dumbbell