Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

30min Mat Pilates Circle (Beginner)

NEW CLASSES • 30m
3 comments

This whole body, strength focused class using the Pilates Ring to lengthen and tone.

Equipment:
- Pilates Ring

Up Next in NEW CLASSES

  • 11min Reformer Booty (Intermediate)
    11:25
    11min Reformer Booty (Intermediate)

    11min Reformer Booty (Intermediate)

    This lower body focused class is programmed to challenge strength, tone and endurance.

    Equipment:
    - Reformer
    - Short/Long Box
    - Hand Weights 3kg / 6lbs

  • 30min Mat Pilates HIIP (Intermediate)
    30:10
    30min Mat Pilates HIIP (Intermediate)

    30min Mat Pilates HIIP (Intermediate)

    High energy, whole body routine, using hand weights and bands, programmed to get your heart pumping.

    Equipment:
    - One light set of dumbbells 6-12lbs (3-6kgs)
    - Booty Band

  • 53min Inspired Reformer (Advanced)
    53:52
    53min Inspired Reformer (Advanced)

    53min Inspired Reformer (Advanced)

    This Inspired routine works through full body sequences with equal amounts of fun and challenge.

    Equipment:
    - Reformer
    - Short/Long Box
    - Dumbbells 4kg / 8lbs
    - Ankle Weights

3 Comments

×