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23min Toned Arms (Intermediate)
NEW CLASSES • 23m
This upper body focused class features a series of intermediate flows that tone and strengthen.
Equipment:
- Reformer
- Pilates Box
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Equipment:
- Nil -
12min Reformer Blast (Intermediate)
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Equipment:
- Reformer
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38min Stretch & Flow (Beginner)
This recharging flow combines lengthening and strengthening exercises to wake up the entire body.
Equipment:
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