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This full body, Ballet inspired barre class sculpts long and lean lines with flows from the classic barre repertoire.
This full body flow challenges balance and stability with a sneaky little lower body burn out.
- Short/Long Box
- Pilates Ring
This arms and shoulders focused class builds muscle tone and strength. Strive to complete 2-3 rounds.
- Dumbbells (3kg / 6 lbs)
- Pilates Ball (Optional)
This express core flow draws attention to your midsection for a tight, trim waistline.
- Pilates Ball