Live stream preview
21min Core & Booty (Beginner)
NEW CLASSES • 21m
This class focuses on slow and controlled movements, working the core and lower body.
Equipment:
- Exercise Ball
- Ankle Weights
Up Next in NEW CLASSES
-
28min Classic Core (Advanced)
This class is bursting with fun, classic exercises that challenge your practice and core strength.
Equipment:
- Reformer
- Sticky Pad -
27min Lower Body Barre (Beginner)
This Barre class focuses on lower body toning with an intense burn that's beginner friendly.
Equipment:
- Chair / Barre
- Ankle Weights (optional) -
35min Inspired Reformer (Advanced)
This is a full body class with creative flows, focusing on sculpting core and booty.
Equipment:
- Reformer
- Pilates Box
- Ankle Weights (optional)
