Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

20min Upper Body Tone (Beginner)

NEW CLASSES • 20m
3 comments

This express Reformer class focuses on upper body strength, conditioning and tone.

Equipment:
- Reformer
- Short/Long Box
- 5kg/11lbs Dumbbells

Up Next in NEW CLASSES

  • 32min Mat & Tone HIIP (Advanced)
    32:41
    32min Mat & Tone HIIP (Advanced)

    32min Mat & Tone HIIP (Advanced)

    This whole body, high intensity burn challenges strength with dumbbells, bands and sliders.

    Equipment:
    - 2kg/5lbs Dumbbells
    - 5kg /11lbs Dumbbells
    - Booty Band
    - Sliders

  • 43min Lower Body Tone (Intermediate)
    43:20
    43min Lower Body Tone (Intermediate)

    43min Lower Body Tone (Intermediate)

    This lower body focused class draws on innovative flows to really bring the heat.

    Equipment:
    - Reformer
    - Short/Long Box
    - 4-6kg (9-12lbs) Hand Weights

  • 18min Advanced Core (Advanced)
    18:49
    18min Advanced Core (Advanced)

    18min Advanced Core (Advanced)

    Short, sharp and super SPICY! This fun-filled class challenges core strength with zero equipment.

    Equipment:
    - Nil

3 Comments

×