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20min Reformer Stretch (Beginner)
NEW CLASSES • 20m
This class settles the mind whilst using the Reformer to release unwanted tension throughout the entire body.
Equipment:
- Reformer
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26min Reformer on the Mat (Advanced)
This full body Mat Pilates class incorporates advanced Reformer style exercises with a core focus.
Equipment:
- Mat
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39min Inspired Jump Board (Intermedia...
This innovative, full body class using the jump board and Pilates Ring is both challenging and fun.
Equipment:
- Reformer
- Pilates Ring -
21min Strength & Tone (Intermediate)
This full body strength workout elevates your heart rate with a muscle burn and endorphin release that will leave you wanting more.
Equipment:
- Dumbbells (4kg / 8 lbs)
- Dumbbells (6kg / 12 lbs)
- Wall
