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13min Full Body Sculpt (Intermediate)
NEW CLASSES • 13m
This full body flow requires zero equipment and uses body weight to build muscle and tone.
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11min Toned Arms (Beginner)
This express Reformer class features exercises from the Classic Pilates repertoire that tone and shape the upper body.
13min Arms & Core (Beginner)
This hybrid Mat Pilates & Tone class drives strength and tone for the upper body and core.
- Hand Weights 3kg / 6lbs
45min Classic Booty Reformer (Beginner)
This whole body Classic Reformer routine utilises a Booty Band to hone in on the fundamentals. "It's a deep burn!"
- Booty Band