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12min Reformer Core (Intermediate)
NEW CLASSES • 12m
This Inspired Reformer class focuses on building a strong core while shrinking your waistline.
- Short/Long Box
- Pilates Ball
Up Next in NEW CLASSES
15min Feel Good Flow (Beginner)
This wonderful little flow is perfect when you're not quite feeling up to it. Great for mensural cramps, PMS and Endometriosis.
45min Classic Reformer (Beginner)
This full body class focuses on the foundation of Pilates and will bring you back to basics.
11min Booty Blast (Beginner)
This Booty Routine will leave you feeling strong and shapely. For a little extra, try 2-3 Rounds. This flow utilises a Booty Band, box/step and hand weights.
- Chair or Box
- Dumbbells 10-12lbs (5-6kgs)