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10min Legs in Straps (Intermediate)
NEW CLASSES • 10m
This class features intermediate level unilateral stretch flows featuring feet in straps exercises.
Equipment:
- Reformer
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19min Toned Arms (Intermediate)
This upper body focused class builds strength and tone with banded resistance. Perfect for travel, requiring minimal equipment.
Equipment:
- Resistance Band -
47min Reformer Sculpt (Advanced)
This full body Inspired Reformer flow finds new ways to challenge balance, stability and strength.
Equipment:
- Reformer
- Short/Long Box
- Dumbbells
- Ankle Weights (optional)
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