This Inspired Reformer class focuses on building a strong core while shrinking your waistline.

Equipment:
- Reformer
- Short/Long Box
- Pilates Ball

This wonderful little flow is perfect when you're not quite feeling up to it. Great for mensural cramps, PMS and Endometriosis.

Equipment:
- Nil

This full body class focuses on the foundation of Pilates and will bring you back to basics.

Equipment:
- Reformer

This Booty Routine will leave you feeling strong and shapely. For a little extra, try 2-3 Rounds. This flow utilises a Booty Band, box/step and hand weights.

Equipment:
- Chair or Box
- Dumbbells 10-12lbs (5-6kgs)

This express cardio blast is a great little finisher and also perfect when you're short on time. It'll get your heart and muscles pumping!

Equipment:
- Reformer
- Jump Board

This Mat class using the foam roller challenges balance and stability with full body exercises.

Equipment:
- Foam Roller

This fun, innovative whole body routine is a blast and finishes with a little party trick at the end.

Equipment:
- Reformer
- Pilates Ball
- Ankle Weights (optional)

This whole body sculpt class using the band will have you feeling muscles you never knew you had.

Equipment:
- Resistance Band

This full body Classic class focuses on technique and control to ensure you have the basics down.

Equipment:
- Reformer
- Booty Band

This whole body, strength focused class using the Pilates Ring to lengthen and tone.

Equipment:
- Pilates Ring

This lower body focused class is programmed to challenge strength, tone and endurance.

Equipment:
- Reformer
- Short/Long Box
- Hand Weights 3kg / 6lbs

High energy, whole body routine, using hand weights and bands, programmed to get your heart pumping.

Equipment:
- One light set of dumbbells 6-12lbs (3-6kgs)
- Booty Band

This Inspired routine works through full body sequences with equal amounts of fun and challenge.

Equipment:
- Reformer
- Short/Long Box
- Dumbbells 4kg / 8lbs
- Ankle Weights

This full body sculpt flows slowly with focus on precision and control as the burn builds and builds.

Equipment:
- Pilates / Chi Ball
- Dumbbells 2kg / 4lbs
- Booty Band

This Inspired express routine is focused on the core. Perfect finisher and great after a walk/run.

Equipment:
- Reformer

This Mat Pilates class works through a full body series with dedicated flows around core and booty.

Equipment:
- Booty Band

This full body, Classic Reformer class includes some of my favourite exercises that will leave you feeling strong and lean.

Equipment:
- Reformer
- Short/Long Box

This full body flow requires zero equipment and uses body weight to build muscle and tone.

Equipment:
- Nil

This express Reformer class features exercises from the Classic Pilates repertoire that tone and shape the upper body.

Equipment:
- Reformer

This hybrid Mat Pilates & Tone class drives strength and tone for the upper body and core.

Equipment:
- Hand Weights 3kg / 6lbs

This whole body Classic Reformer routine utilises a Booty Band to hone in on the fundamentals. "It's a deep burn!"

Equipment:
- Reformer
- Booty Band

This class is all about the Booty gains. Fantastic lower body finisher or complete 2-3 rounds for a total Booty blitz.

Equipment:
- Short/Long Box or Step
- Booty Band
- 5kg/10lbs Hand Weights