This full body innovative routine, inspired by strength training, is so fun you'll forget you're working out.

Equipment:
- Reformer
- Pilates Box
- Dumbbells 3kg / 6 lbs & 6kg / 12 lbs
- Chi Ball

This class draws focuses towards fundamental Mat exercises, emphasizing technique and control.

Equipment:
- Nil

This unilateral sculpt class will have you burning with fun flows and a heart racing cardio finisher.

Equipment:
- Reformer
- Pilates Box
- 3kg / 6lbs dumbbell

This express class targets the lower body with Mat Pilates and Reformer style exercises using the slider.

Equipment:
- Slider / Hand Towel

This class settles the mind whilst using the Reformer to release unwanted tension throughout the entire body.

Equipment:
- Reformer

This full body Mat Pilates class incorporates advanced Reformer style exercises with a core focus.

Equipment:
- Mat
- Foam Roller

This innovative, full body class using the jump board and Pilates Ring is both challenging and fun.

Equipment:
- Reformer
- Pilates Ring

This full body strength workout elevates your heart rate with a muscle burn and endorphin release that will leave you wanting more.

Equipment:
- Dumbbells (4kg / 8 lbs)
- Dumbbells (6kg / 12 lbs)
- Wall

This upper body focused class features a series of intermediate flows that tone and strengthen.

Equipment:
- Reformer
- Pilates Box

This class features advanced exercises from the Classic Pilates repertoire for a challenging flow.

Equipment:
- Nil

This short and spicy full body class is a perfect little hit out when you are short on time.

Equipment:
- Reformer
- Short/Long Box
- Dumbbells (5kg / 10lbs)

This recharging flow combines lengthening and strengthening exercises to wake up the entire body.

Equipment:
- Resistance Band

This full body flow builds strength and control with particular emphasis on Pilates foundations.

Equipment:
- Reformer
- Short/Long Box

This full body, Ballet inspired barre class sculpts long and lean lines with flows from the classic barre repertoire.

Equipment:
- Barre/Chair/Bench

This full body flow challenges balance and stability with a sneaky little lower body burn out.

Equipment:
- Reformer
- Short/Long Box
- Pilates Ring

This arms and shoulders focused class builds muscle tone and strength. Strive to complete 2-3 rounds.

Equipment:
- Dumbbells (3kg / 6 lbs)
- Pilates Ball (Optional)

This express core flow draws attention to your midsection for a tight, trim waistline.

Equipment:
- Reformer
- Pilates Ball

This lower body express class works through flows for the hips and thighs for those booty gains.

Equipment:
- Ankle Weights (optional)

This full body class tones and sculpts long, lean lines with a series of innovative flows.

Equipment:
- Reformer
- Pilates Ball

This full body workout features compound exercises to build strength and elevate your heart rate.

Equipment:
- Dumbbells (5kg / 12 lbs)
- Pilates Box or Step

This foundation core class draws awareness to breath and pelvic stability as we move through core flows.

Equipment:
- Reformer
- Pilates Box

This class teaches you to find and maintain neutral spine during ab work. Perfect foundation or refresher class.

Equipment:
- Nil

This lower body focused class builds strength, tone and endurance through your hips, thighs and core.

Equipment:
- Reformer
- Hand Weights (5kg / 11 lbs)

This whole body Mat Pilates class using the Pilates Circle will leave you feeling long, lean and re-enegerised.

Equipment:
- Pilates Circle