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This full body burn focuses attention around the legs & glutes to have you feeling tight & toned.
This whole body routine is sure to leave you burning as we strive to sculpt that Pilates Body!
- Pilates Ball (optional)
- Ankle Weights (optional)
This innovative full body routine using the Pilates Circle is super fun with a lot of SPICE!
This routine is for all my postpartum mommas or anyone suffering from abdominal separation.