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This whole body routine is sure to leave you burning as we strive to sculpt that Pilates Body!
- Pilates Ball (optional)
- Ankle Weights (optional)
This innovative full body routine using the Pilates Circle is super fun with a lot of SPICE!
- Pilates Circle
- Hand Weights 2kg (3-4 lbs)
This is whole body routine really challenges the core and is perfect if your are short on time.
- Short/Long Box or Step
This full body routine remixes Mat Pilates & Tone for a fun, sweaty, fiery class. It's a deep burn!
- Hand Weights 5kg (10-11lbs)