Live stream preview
30min Mat Pilates Circle (Beginner)
MAT PILATES • 30m
This whole body, strength focused class using the Pilates Ring to lengthen and tone.
Equipment:
- Pilates Ring
Up Next in MAT PILATES
-
30min Mat Pilates HIIP (Intermediate)
High energy, whole body routine, using hand weights and bands, programmed to get your heart pumping.
Equipment:
- One light set of dumbbells 6-12lbs (3-6kgs)
- Booty Band -
33min Body Sculpt (Beginner)
This full body sculpt flows slowly with focus on precision and control as the burn builds and builds.
Equipment:
- Pilates / Chi Ball
- Dumbbells 2kg / 4lbs
- Booty Band -
35min Core & Booty (Intermediate)
This Mat Pilates class works through a full body series with dedicated flows around core and booty.
Equipment:
- Booty Band
3 Comments