Live stream preview
29min Mat & Tone HIIP (Intermediate)
MAT PILATES • 29m
This full body routine remixes Mat Pilates & Tone for a fun, sweaty, fiery class. It's a deep burn!
- Hand Weights 5kg (10-11lbs)
Up Next in MAT PILATES
23min Mat Pilates (Beginner)
This beautiful, slow Mat flow allows you to work on perfecting your technique from start to finish.
- Ankle Weights (optional)
29min Whole Body Exercise Ball (Begin...
This low impact, full body routine delivers gentle a burn will leave you feeling strong.
14min Postpartum Core (Beginner)
This routine is for all my postpartum mommas or anyone suffering from abdominal separation.