Up Next in MAT PILATES

• 

  40:56

  40min Mat Pilates HIIT (Intermediate)

  40min Mat Pilates HIIT (Intermediate)

  This is the replay from our LIVE! Session, mashing up Mat Pilates & Tone at high intensity.

• 

  12:01

  12min Abs Blast (Beginner)

  12min Abs Blast (Beginner)

  This abs routine, catering for beginners to advanced, challenges you to maintain neutral spine.

  Equipment:
  - N/A

• 

  12:19

  12min Booty Band Abs Blast (Beginner)

  12min Booty Band Abs Blast (Beginner)

  This control and precision flow will challenge you to hold neutral spine from start to finish.

  Equipment:
  - Booty Band