This express core flow draws attention to your midsection for a tight, trim waistline.

Equipment:
- Reformer
- Pilates Ball

This lower body express class works through flows for the hips and thighs for those booty gains.

Equipment:
- Ankle Weights (optional)

This full body workout features compound exercises to build strength and elevate your heart rate.

Equipment:
- Dumbbells (5kg / 12 lbs)
- Pilates Box or Step

This lower body focused class builds strength, tone and endurance through your hips, thighs and core.

Equipment:
- Reformer
- Hand Weights (5kg / 11 lbs)

This whole body Mat Pilates class using the Pilates Circle will leave you feeling long, lean and re-enegerised.

Equipment:
- Pilates Circle

This full body, inspired routine draws focus towards creating a strong, stable and powerful core.

Equipment:
- Reformer
- Pilates Ball
- Ankle Weights (optional)

This class features intermediate level unilateral stretch flows featuring feet in straps exercises.

Equipment:
- Reformer

This upper body focused class builds strength and tone with banded resistance. Perfect for travel, requiring minimal equipment.

Equipment:
- Resistance Band

This innovative flow brings Reformer style exercises to the Mat for a challenging total body burn.

Equipment:
- Foam Roller

This Inspired Reformer routine utilises the Jump Board in a heart racing, whole body burn.

Equipment:
- Reformer
- Jump Board

This Inspired routine uses big compound movements for a challenging full body blast.

Equipment:
- Reformer
- Short Long Box
- Hand Weights 3kg / 6lbs

This lower body and core focused class activates the glutes to helps relieve lower back pain.

Equipment:
- Ankle Weights (optional)

This class focuses attention and effort to build core strength with a series of fun flows.

Equipment:
- Pilates Ball
- Ankle Weights (optional)

This express core blast builds strength, control and stability. Laughing and coughing may be difficult in the 24-48 hours that follow.

Equipment:
- Reformer
- Short/Long Box
- Pilates Ball

This class focuses on unilateral isolation to correct imbalances and reduce dominate side compensation.

Equipment:
- Reformer

This classic flow using the Pilates Circle challenges you with traditional exercises from top to toe.

Equipment:
- Reformer
- Pilates Circle

This fun, full body class sculpts long, lean lines and will leave you a bit sweaty and shaky.

Equipment:
- Reformer
- Short/Long Box
- Dumbbells (2kg / 4lbs)

This full body barre class using a booty band and hand weights builds tone in all the right places.

Equipment:
- Chair/Barre
- Booty Band
- Dumbbells (2kg/4lbs)

This Inspired Reformer class focuses on building a strong core while shrinking your waistline.

Equipment:
- Reformer
- Short/Long Box
- Pilates Ball

This fun, innovative whole body routine is a blast and finishes with a little party trick at the end.

Equipment:
- Reformer
- Pilates Ball
- Ankle Weights (optional)

This whole body sculpt class using the band will have you feeling muscles you never knew you had.

Equipment:
- Resistance Band

This lower body focused class is programmed to challenge strength, tone and endurance.

Equipment:
- Reformer
- Short/Long Box
- Hand Weights 3kg / 6lbs

High energy, whole body routine, using hand weights and bands, programmed to get your heart pumping.

Equipment:
- One light set of dumbbells 6-12lbs (3-6kgs)
- Booty Band

This Mat Pilates class works through a full body series with dedicated flows around core and booty.

Equipment:
- Booty Band