Live stream preview
46min Inspired Reformer (Intermediate)
INTERMEDIATE • 46m
This fun, full body class sculpts long, lean lines and will leave you a bit sweaty and shaky.
Equipment:
- Reformer
- Short/Long Box
- Dumbbells (2kg / 4lbs)
Up Next in INTERMEDIATE
-
35min Booty Band Barre (Intermediate)
This full body barre class using a booty band and hand weights builds tone in all the right places.
Equipment:
- Chair/Barre
- Booty Band
- Dumbbells (2kg/4lbs) -
12min Reformer Core (Intermediate)
This Inspired Reformer class focuses on building a strong core while shrinking your waistline.
Equipment:
- Reformer
- Short/Long Box
- Pilates Ball -
43min Reformer Pilates Ball (Intermed...
This fun, innovative whole body routine is a blast and finishes with a little party trick at the end.
Equipment:
- Reformer
- Pilates Ball
- Ankle Weights (optional)
3 Comments