Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

44min Inspired Reformer with Props (Intermediate)

INTERMEDIATE • 44m

Up Next in INTERMEDIATE

  • 19min Vinyasa Flow

    This sequence is designed for those more familiar with Vinyasa who want to push their limits.

    Equipment:
    - Nil

  • 29min Mat & Tone HIIP (Intermediate)

    This full body routine remixes Mat Pilates & Tone for a fun, sweaty, fiery class. It's a deep burn!

    Equipment:
    - Sliders
    - Hand Weights 5kg (10-11lbs)

  • 20min Toned Abs (Intermediate)

    This Core Blast targets that desirable hour glass shape for a tight and toned waistline.

    Equipment:
    - Reformer
    - Chi Ball

8 Comments