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This cheerleading inspired routine will pump you up to "Move it team, down the field, go that way!"
This Classic Reformer features exercises and flows that will leave you feeling strong and lean.
This full body routine mixes both Classic and Inspired exercises to create an invigorating flow.
This whole body routine is sure to leave you burning as we strive to sculpt that Pilates Body!
- Pilates Ball (optional)
- Ankle Weights (optional)