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42min Inspired Tone (Intermediate)
INTERMEDIATE • 42m
This inspired routine utilises classic Reformer exercises, dumbbells, challenging compound exercises.
Equipment:
- Reformer
- Short/Long Box
- 3kg/6lbs Dumbbells
- 7kg/15lbs Dumbbells
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Equipment:
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Equipment:
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30min Inspired Reformer (Intermediate)
This routine is inspired by gym based strength & conditioning exercises targeting strength & tone.
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