Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

42min Classic Reformer Box (Intermediate)

INTERMEDIATE • 42m
3 comments

This full body, Classic Reformer class includes some of my favourite exercises that will leave you feeling strong and lean.

Equipment:
- Reformer
- Short/Long Box

Up Next in INTERMEDIATE

  • 11min Booty Blitz (Intermediate)
    11:36
    11min Booty Blitz (Intermediate)

    11min Booty Blitz (Intermediate)

    This class is all about the Booty gains. Fantastic lower body finisher or complete 2-3 rounds for a total Booty blitz.

    Equipment:
    - Short/Long Box or Step
    - Booty Band
    - 5kg/10lbs Hand Weights

  • 43min Lower Body Tone (Intermediate)
    43:20
    43min Lower Body Tone (Intermediate)

    43min Lower Body Tone (Intermediate)

    This lower body focused class draws on innovative flows to really bring the heat.

    Equipment:
    - Reformer
    - Short/Long Box
    - 4-6kg (9-12lbs) Hand Weights

  • 40min Booty & Core (Intermediate)
    40:42
    40min Booty & Core (Intermediate)

    40min Booty & Core (Intermediate)

    This Mat class focuses on lower body and core engagement for a burn that builds and builds.

    Equipment:
    - Booty Band

3 Comments

×