Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

40min Booty & Core (Intermediate)

INTERMEDIATE • 40m

Up Next in INTERMEDIATE

  • 44min Inspired Reformer Box (Intermed...

    This Inspired Reformer class challenge balance and stability through whole body strength exercises.

    Equipment:
    - Reformer
    - Short/Long Box
    - 2-3kg (5-6lbs) Dumbbell
    - Ankle Weights (optional)

  • 42min Circle & Sliders (Intermediate)

    This fun and innovative full body routine uses the Circle, Dumbbells and Sliders to target all the right areas.

    Equipment:
    - Pilates Circle
    - 1kg/2lbs Hand Weights
    - Sliders

  • 46min Reformer Short Box (Intermediate)

    This spicy little full body routine brings the challenge with some innovative exercises and flows.

    Equipment:
    - Reformer
    - Short/Long Box
    - Ankle Weights (optional)

5 Comments