This SPICY full body routine will brighten up your day with a raft of fun innovative exercises.
Equipment:
- Reformer
- Pilates Ball
This whole body express routine is perfect when you're short on time and need that endorphin release.
All you need is your Mat for this dynamic, full body Mat Pilates routine.
Equipment:
- Nil
This heart pounding Inspired routine utilises the jump board, Pilates ball and hand weights.
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